I recently had a conversation with a friend.
She was experiencing some pain and inflammation and I mentioned that it could be attributed to her diet and her gut health as a suggestion.
Her diagnosis came back as arthritis from the doc.
I am a research nerd so I began to research the link between arthritis and gut health. I knew that there had to be a link since poor diet and poor gut health leads to inflammation and inflammation is the leading cause of unhealthy aging.
The article that I found is here
Our bodies are truly amazing on how all of the systems work together.