What is Fitastic 40?
6-Week Online Health & Fitness Coaching Program that can change your life.
The information in this program changed my life 4.5 years ago!
Here is a brief overview of the program: See
Week 1: Mindset/Goal Setting
Week 2:Cardiovascular and Inflammation
Week 3: Making Health a Hobby
Week 4: Label Reading/Shopping/Ingredients
Week 5: Pain & Inflammation
Week 6: Skin Health/Gut Health/Probiotics
In addition to the Program above, you will receive 2 Weekly Coaching Calls, Weekly Workouts, Meal Plan(if you need one) and 60 Recipes.
This program can be done anywhere!
This program can change your life. You have accountability, me as your coach, and a plan.
If you are ready to make a commitment click below