It’s a given that your health will always be an investment.
An investment in your time, your grocery bill, your exercise program, supplements, coaching, workout gear, equipment, etc.
If you are constantly sick and on medication, you are investing in doctor’s visits and medications trying to get healthier.
Sometimes medications are needed for extreme circumstances due to major illnesses. That can’t always be controlled.
Invest your time, money and energy making lifestyle changes and your future health will not be so expensive.
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