When you start something new, you have to trust the process. Have faith in your abilities and trust that you can do it.
Continue Reading
Home » Posts taggedgoals
Tag Archives: goals
Let’s Assess The Risk Of A Poor Diet and Not Exercising
Let’s assess the risk of not exercising. There is always a risk involved. Everything we do in life we are taking a risk. If we choose to not exercise, the risk would be poor health. Our cardiovascular system would not function well, we would gain weight, lose muscle mass and have less energy. This risk […]
Continue ReadingMindset Is Everything
Mindset can keep you from reaching your goals if you have a lot of negativity. Sometimes we can get in a “funk” and think that the world hates us. We have all been there at some time in our life or maybe you are here right now? Negativity equals negative results. If we are constantly […]
Continue Reading
Setting A Resolution for 2017
According to the dictionary, a resolution is a “firm decision to do or not to do something”. When it comes to resolutions on January 1st, we are so excited to write them down on a piece of paper and we tell everyone. We think we will stick to that resolution no matter what. Then….life happens. […]
Continue Reading